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TikToklidiaagracia
Corrige la pelvis y elimina la barriga baja: ejercicios para postura
Rutina para corregir la inclinación pélvica, activar el core y reducir tensiones lumbares. Instrucciones de series y repeticiones: 3x10 / 3x8 por lado. #fitness #posture #mobility Lidi(@lidiaagracia). P.Y.T.(Pretty Young Thing) - Michael Jackson. 🤍 La posición de tu pelvis da forma a toda tu postura Cuando se inclina hacia delante y los ...
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