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0:23
👏 Manual Techniques for Hip What: -Inferior femoroacetabular glide with belt -Internal Rotation mobilization with movement -Prone anterior femoral glide -Quadruped band assisted lateral glide The hip is a ball and socket joint which requires range of motion and mobility in various angles/planes of movement Utilization of belts and bands during mobility tasks can help facilitate increases in range of motion and improve body mechanics 🎥 @abigail.pellett 🌀 Featured Tool - Extremity Mobilization
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Apr 26, 2024
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