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If you love your chair workouts - you鈥檒l LOVE NUVABAR!! It鈥檚 2 bars in 1 - Resistance Spring Bar and Resistance Bar. Total body workouts including ab workouts, glute workouts, pickleball workouts & more!!!check them out: NuvaBar workouts! https://nuvabar.com/nuvabar-workouts/ Live presentations today at TSC.ca 1:30, 5:30 & 11:30pm | Rosalie Brown's Fitness Club
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