It is 9:45 a.m. on a Wednesday morning in Oceanside, Calif., and the crown jewel of the Jazzercise class schedule is hitting its stride. It’s called Dance Mixx, and it’s taught by Shanna Missett ...
For decades, there have been fad diets, fitness trends, and so-called life-changing products promising to get you instantly healthy and in shape. Fads new and old keep on coming, because who doesn’t ...
Add Yahoo as a preferred source to see more of our stories on Google. When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and ...
Add Yahoo as a preferred source to see more of our stories on Google. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp finishes preparing her spacious studio on the ...
A half century ago, Judi Sheppard Missett taught her first exercise class in Illinois. Three years later, after moving to San Diego County, the energetic dancer-turned-exercise drill instructor lost ...
We all have our strengths. Dancing is not one of mine. I've never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...
Jazzercise is not your mother's workout routine. In fact, you're probably jazzercising now without even knowing it. The dance cardio workout that took the world by storm in the '70s turns 50 this ...
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