Fitgurú on MSN

Brain health & fitness: Can strength training actually make your brain younger?

New research suggests your muscles may hold the key to long-term cognitive health.
The University of Alabama at Birmingham

Study shows brain training can reduce Alzheimer’s and dementia risk by 25 percent

Participants who completed speed-of-processing cognitive training and follow-up “booster” sessions experienced a 25 percent ...
health enews

Speed training your brain may help prevent dementia

Speed training your brain can reduce the risk of developing dementia by 25% over a 20-year period. Learn how the training ...
Hosted on MSN

Study finds brain training can cut dementia risk by 25%

An NIH-funded trial has shown that a specific speed-of-processing cognitive training program reduced the likelihood of Alzheimer’s disease and related dementias by 25%. Developed by University of ...
Science X Network

Personalized brain-training approach goes after one of depression's hardest-to-break loops

Depression is a debilitating mental health disorder characterized by persistent low mood, a loss of interest in everyday ...
Rolling Out

5 exercises neurologists recommend for optimal brain health

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
WDEF

Brain Health 2.0 event highlights importance of mental wellness

Taking care of your brain is just as important as taking care of your body—and a local event is helping spread that message.