New science on bone density after 50 includes a surprising food finding from Penn State. Here is everything researchers say ...

Routine bone density scans, known as DEXA scans, are generally recommended beginning at age 65 for women.

Credit: Shutterstock We've all had the classic “milk mustache” campaign drilled into our heads since childhood. The message ...

Climbing the stairs is another exercise that benefits bone density by forcing your body to resist gravity and by ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Around 40% of adults worldwide are affected by osteopenia: a loss of bone mineral density. This condition is extremely common, particularly in postmenopausal women and elderly adults. It's estimated ...

If you're between ages 40 to 65, this singular habit can boost bone health, mood, longevity and more — yet not enough people ...

Set yourself up for healthy aging.

Osteoporosis is most common in older adults, but some types of cancer and cancer treatment can also contribute to its development. Osteoporosis is a loss of bone mineral density that makes you more ...

You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting ...

Bone health during breast cancer treatment can be a concern, but there are ways to reduce the impact. If a person is at risk for a loss of bone density, doctors can prescribe medications. Lifestyle ...